AI in Motion

Computer VisionIntermediate1:08 video5 chapters

Human Pose Estimation — lecture notes

Find a person’s joints — shoulders, elbows, knees — and connect them into a skeleton that can be tracked over time.

▶ Watch the animated lecture

0:001. Introduction

Introduction — Human Pose Estimation

Fitness apps count your squats, games follow your dance moves, and sports analysts study athletes’ movements. All of them use pose estimation.

0:102. Heatmaps to skeleton

Heatmaps to skeleton — Human Pose Estimation

The network first predicts a heatmap for every joint: a glowing blob showing where the left elbow, right knee and so on are likely to be. The peak of each heatmap becomes a keypoint. Connecting the keypoints gives a skeleton, which can be tracked frame by frame as the person moves.

0:313. Many people

Many people — Human Pose Estimation

With several people, top-down methods first detect each person, then estimate their pose: accurate, but slower as crowds grow. Bottom-up methods find all the joints first and then group them into people.

0:454. Applications

Applications — Human Pose Estimation

Pose estimation helps fitness and physiotherapy apps, sports analysis, animation and gesture interfaces. But body movement is personal data, so use it with consent and care.

0:575. Recap

Recap — Human Pose Estimation

To recap. Predict heatmaps, pick their peaks as keypoints, connect them into a skeleton, and choose top-down or bottom-up for multiple people.

Key takeaways

  • Pose estimation locates body keypoints such as shoulders, elbows and knees.
  • Networks often predict a heatmap per joint; its peak gives the keypoint.
  • Keypoints are connected into a skeleton and tracked over time.
  • Top-down detects people first; bottom-up finds joints first and groups them.

Check yourself

  1. What does a keypoint heatmap show?
    Show answer

    Where a particular joint is likely to be — Each heatmap scores possible locations for one joint.

  2. Top-down pose estimation first…
    Show answer

    Detects each person — It estimates poses inside detected person boxes.

  3. Why should pose data be handled carefully?
    Show answer

    Body movement is personal data — Privacy and consent matter.

Go deeper

© 2026 Janin A Apurba, CSE, AUST · Advanced ICT Officer, CNRS-UNHCR. All rights reserved. Notes for the animated lecture at https://ai-in-motion.vercel.app/watch/pose-estimation.html